Experience....
Freedom from pain and dysfunction
Increased ease of movement
Continued independence with activities of daily life for seniors
Improved athletic performance
Normalized postural alignment
Physical and emotional wholeness
Improvement of energy and function
The goal of Lilian Holm Physical Therapy is to offer individualized hands-on physical therapy services of the highest quality. Myofascial Release, the most effective form of manual physical therapy available today, forms the heart of the approach, and is enhanced by other advanced techniques, personalized exercise prescription, body awareness and mindfulness training and instructions for self-care. The treatment is based on a detailed examination and is continuously adjusted based on your response, feedback and your goals and needs.
My treatment philosophy
The
mind and body are an integrated whole; one cannot be extracted from the
other. The level of the mind affects the level of the body, the level
of the physical body affects the mind. Therefore, an approach that sees
the body as a mere assemblage of its parts is based on a partial view of
reality and can only lead to partial results. Treating the bodymind as a
whole opens the doors to true transformation.